Anxiety & Depression

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Toronto - March 25, 2019          (Click here for price and venue details)

$187.95 ($179 + GST) - Early Rate - On or before February 11, 2019
$198.45 ($189 + GST) - Middle Rate - On or before March 11, 2019
$208.95 ($199 + GST) - Regular Rate - After March 11, 2019

Register Online | Register by Mail or Fax | Register by Phone: 1-866-738-4823 | Download the Brochure

Workshop from 8:30 a.m. - 4:00 p.m. | What to Expect at the Workshop

Holiday Inn Toronto Yorkdale | Venue Web Site
3450 Dufferin Street | Map and directions




Presented by Sandra Reich M.Ed.

Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety & Depression, The Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats as well as the host of a top weekly radio show: Straight Talk with Sandra Reich on Voice America. Sandra is also a best-selling author of ”Once upon a Time- How Cinderella Grew Up & Became a Happy Empowered Woman” and well known as an expert on anxiety, relationships, family dynamics and more. She is an expert in the field of Cognitive Behavioral Therapy and holds a Master’s degree in Counseling Psychology from McGill University. She received extensive training from the Cognitive Behavioral Therapy Clinic for Anxiety Disorders at The Montreal General Hospital. In the last few years, Sandra has continued to broaden her repertoire with training in mind body/spirit work and its benefits in Psychotherapy. Sandra’s expertise has been featured on many radio and television shows including Discovery Health’s “Accident Investigator”, Global TV’s “Good Morning Live”, the reality show “Working it out together”, “Celebrity Damage Control” which is currently airing on the Oprah Network (OWN) and is featured as expert on the upcoming series called “As a Matter of Fact” on the topic of stress.

Workshop Description

Anxiety and Depression are two of the most widely reported disorders in Canada. This workshop will help nurses who do not work in mental health settings, tell the difference between anxiety and depression; identify the signs, symptoms and gender differences. We'll also cover therapies and treatments that will help inform the nurse to support the patient or client while they are being referred for treatment to the right mental health professional. On the flip side, nurses as caregivers, can be especially vulnerable to giving too much, resulting in the self-effacement of their own needs. Join Sandra Reich M.Ed for this amazingly informative day on anxiety, depression, how to avoid typical caregiver traps and some much needed tips empowering yourself in your practise.

Workshop Topics

What are Anxiety & Depression?
- North America’s #1 Psychological Health Challenge
- Anxiety: Facts and Figures
- Hypothesis of Why Anxiety is Increasing
- Impact on Your Patients’ Lives and Yours
- Depression: Treatment Options
- Male/Female Manifestations
- Medication/Psychotherapy

Strategies & Help You Can Give Your Patients Right Away
- These Strategies will Change your Patients Lives - And Yours Too
- Autonomic Nervous System Relaxation Response / Paced Breathing
- The Magic of Cognitive Restructuring
- Challenging Distorted Thoughts
- Stress Inoculation

Traps Caretakers Fall Into
- Compassion Fatigue
- Secondary Trauma Dangers
- Caretaking: A Very Slippery Slope
- Challenging the Victim Role
- How to Get Out of the Martyrdom Complex
- The Liberation of Empowerment

Question & Answer Session

Who Should Attend?

* Nurses in Clinical Settings; New Mental Health Nurses
* Nurse Managers, Nurse Educators
* Allied Professionals in Healthcare and Social Services Settings